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Stem Ginger: Unique Ginger Candies

Stem Ginger or crystal ginger is candied ginger that has been preserved in sugar syrup. Young, soft ginger is selected for the manufacturing process. This ginger is then boiled with sugar to produce chewy, sweet, and slightly spicy candies. The use of white sugar can be replaced with coconut sugar in the form of coconut treacle or coconut sugar granules. This will make the taste and aroma of the candied ginger more delicious and caramelized.   Manufacturing Process Ginger Selection: […]

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What is the Glycemic Index?

The Glycemic Index (GI) is an indicator of how fast or slow the carbohydrates in foodstuffs increase the body’s blood sugar levels. Foods that quickly raise blood sugar levels will make the pancreas work hard every time to produce insulin after eating. Meal planning for a diabetic (people with diabetes) is an absolute thing to do. One of them is choosing foods with a low glycemic index, which is less than 55. Indeed, not everyone can easily practice a diet […]

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When Fat Is Good For You

You’ve no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, including high cholesterol, obesity, heart disease and Alzheimer’s disease. Meanwhile during this same 60 years, the American levels of heart disease, obesity, elevated serum cholesterol and Alzheimer’s have skyrocketed. Did you know that multiple studies on Pacific Island populations who get […]

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This list Healthy Substitute Oil Cooking Oil

Cooking oil products mushrooming in the market, confusing the consumer to choose the most appropriate oil. Any buy cooking oil can alter the taste of food, which could worsen the most severe health conditions. Several studies have shown that the used cooking oil many times not friendly to the body. The more heated, the higher content of carcinogenic compounds in it. Cooking oil can also increase cholesterol. For those of you who are concerned with health, cooking oil can be […]

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