Why are people living in the countryside and still have a tendency to follow the tradition of ancestral remains healthier than those living in the city? If your answer is because the stress level is higher in the city, may not be 100% correct. A study shows that the tradition of cooking and eating traditional food in the countryside has contributed greatly to the health of the population in question.
Cooking habits using brown sugar (or palm sugar, or sugar), coconut oil, coconut milk and other spices to give a positive contribution to the defense and health improvement consume. So if your home has always uses sugar to give a sweet taste in your food, it’s good to start now to return to the traditions of our ancestors by using brown sugar for cooking.
Coconut sugar is sugar produced from palm tree sap drying. Palm sugar or brown sugar in a so-called trading, brown sugar or sugar sap, usually sold in the form of a half cup or half-ellipse. Such shapes generated from the mold used in the form of a half coconut shell (java: bathok). In addition, there is also using bamboo mold, so that the round cylindrical shape.
To date palm sugar is still widely used, especially the Java community as a spice in cooking because it has a distinctive aroma and flavor of caramel palm. In addition, coconut sugar is also used for sweetening beverages, soy sauce maker materials, materials lunkhead makers and pastry makers and materials flavor enhancer in foods. In addition to coconut sugar in half a coconut shell and round cylindrical, those in the form of sugar ants.
The term sugar usually associated with any kind of sugar is made from the sap which is fluid removed from the flowers of the palm family tree, such as coconut, palm, and palm.
Here are some advantages of brown sugar than sugar (cane sugar) or other sweeteners:
[1] It is sweet and has a distinctive aroma of delicious (aroma sap).
[2] Contains minerals.
[3] The content of sugar (sucrose) is smaller.
[4] contains Thiamine, Riboflavin, Nicotinic Acid, Ascorbic Acid, protein and vitamin C.
[5] For the treatment of asthma, anemia / anemia, leprosy / leprosy, and to accelerate the growth of the child.
[6] Whether to relieve cough and fever.
[7] Good for initial food for patients with typhoid disease.
[8] Good for diet, reduce heat pancreas, strengthens the heart, helps the growth of teeth so strong.
[9] Having properties such as honey.
So many benefits of brown sugar that is not owned by sugar or other sweeteners, it’s good to start now to change your sweetened drinks and food with sugar. Enjoy the sweet taste of sugar every day for your health every day. Tube in your body over the beneficial compounds present in sugar (point number 4 above) so that your health is maintained
Source : http://sraksruk.blogspot.com/2012/11/manfaat-gula-jawa-untuk-kesehatan-tubuh.html
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