Prof. Dr Ir. Deddy Muchtadi, MS in Media Indonesia Sunday, September 5th, 1999 describes choosing a good cooking oil can actually be done simply. “First, see clarity (not color), second, whether rancid smell it or not. Good cooking oil was clear and did not smell rancid “. Professor also said that “lack of knowledge of the mothers of cooking oil can cause harm. They usually will be guided by the advertising or promotion that made the manufacturer. Whereas in promoting their products, manufacturers often violated norms and business ethics. ”
I was astonished to read the writing of this professor. I was so curious about this cooking oil I read through this professor. In that paper also describes the actual prof, too much when we are concerned about the composition of fatty acids from used cooking oil. For example, mentioned cooking oil contains unsaturated fatty acids better than oils containing saturated fatty acids. And according to the consumption of saturated fatty acids prof origin allowed in reasonable quantities. Moreover, when the only source of fried foods with relatively small amounts.
I returned surfing to find more information. With the Google search engine I am looking for information, this time I specialize in coconut oil.
At any one foreign web author a Doctor I got information about coconut oil. And what I read made me surprised. On the web it describes a study in 1981 in the Polynesian region of the primary energy source of coconut oil discovered that the state of the cardiovascular health of the population in the area was very good. The results showed that the use of coconut oil are not harmful to health. This fact together with what was said by Prof. Dr Ir. Deddy Muchtadi, MS, if the consumption of saturated fatty acids naturally will not be harmful to health.
And according to the article that natural saturated fat in coconut oil is actually good for us and provide a number of profound health benefits, such as:
• Improves cardiovascular health.
• Increase the thyroid.
• Increase metabolism.
• Can you lose weight.
• Supports your immune system.
And in 50% of the fat found in coconut oil acid called lauric acid. The lauric acid in the body is converted into monolarium that have anti-viral, anti-bacterial and anti-protozoa. And these substances are not found in palm oil
In coconut oil is also the richest source of medium chain fatty acids (MCFAs), also called medium-chain triglycerides or MCTs. MCT is easy to digest and immediately burned by the liver for energy – such as carbohydrates, but without the insulin spike. MCT actually increases metabolism and helps the body to use fat for energy, as opposed to the store, so it really can help us become more streamlined.
From the information that I get from various sources it is mentioned in coconut oil cooking oil industry is the most good. From the facts above, I conclude that coconut oil is better than palm oil.
Source : http://kesehatan.kompasiana.com/alternatif/2013/07/12/mana-yang-paling-baik-minyak-kelapa-atau-minyak-sawit-572892.html
Other Products :
– Indonesia Natural or Organic USDA/NOP,EU,JAS Coconut Palm Sugar
– Indonesia Natural or Organic USDA/NOP,EU,JAS Arenga Palm Sugar