Sugar is often blamed as the culprit causing obesity. Though not all of the sugar is evil. According to health practitioners and also author of the popular health Handrawan Nadesul, the biggest mistake people now because choosing sugar (sugar cane) rather than brown sugar (brown sugar / sugar palm / coconut sugar). “Sugar was refined sugar, as well as wheat. Both carbohydrates are processed. It is evident sugar and wheat were not more healthful than brown sugar, and wheat,” wrote […]

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