Coconut Treacle or coconut sugar syrup is a natural liquid sugar made from coconut sap. This liquid sugar has a color and texture similar to honey, so some people call it coconut nectar sugar or vegetable nectar. Some people even think coconut treacle is the same as honey because the color and texture are identical. However, vegetable nectar has differences that not many people know. Here we provide information on the differences between coconut treacle and honey.
The Differences of coconut treacle and honey
Coconut Treacle (Liquid Coconut Sugar)
- Source: Coconut treacle is made from coconut sap that is cooked until it thickens into dark brown liquid coconut sugar.
- Taste: Sweet, caramel, and slightly sour.
- Color: Dark brown to black.
- Texture: Thick and sticky.
- Main Content: Natural sugar, minerals (such as potassium), and enzymes.
- Use: As a natural sweetener, cooking ingredient, and baking ingredient.
Honey
- Source: Honey is produced by bees from flower nectar, which is stored in beehives.
- Taste: Sweet, varies depending on the type of flower, can have floral, fruit, or spice flavors.
- Color: Varies from bright yellow to dark brown.
- Texture: Thick, can be runny or slightly crystallized.
- Key Ingredients: Natural sugars, enzymes, vitamins (such as vitamin B complex), minerals (such as potassium and calcium), and antioxidants.
- Uses: As a natural sweetener, traditional medicine, and food ingredients.
The main differences of the sweeteners
| Features | Coconut Treacle | Honey |
| Source | Coconut sap | Flower nectar |
| Taste | Sweet, caramel, slightly sour | Varies, depending on flower type |
| Color | Dark brown | Varies, from yellow to dark brown |
| Content | Natural sugars, minerals | Natural sugars, enzymes, vitamins, minerals, antioxidants |
| Uses | Cooking, baking, beverages | Sweetener, traditional medicine, food |
Conclusion
Both coconut treacle and honey are healthy natural sweeteners. However, they have different characteristics of liquid coconut sugar and honey. Liquid coconut sugar has a more caramel flavor and is suitable for use in cooking, while honey has a variety of flavors and more health benefits. Meanwhile, honey has a very strong sweet taste with a neutral aroma. Honey is usually consumed directly as an immune booster or as an additional ingredient in supplement products.
The choice between coconut treacle and honey depends on taste preferences and the purpose of use. If you are looking for a natural sweetener with a strong caramel flavor and are a vegan, coconut treacle is the right choice. However, if you want a natural sweetener with a variety of health benefits, honey may be a better choice.

