Benefits of Coconut Sugar for Our Bodies

Why are people living in the countryside and still follow ancient traditions still have a tendency to be healthier than living in the city? If your answer is because the stress level is higher in the city, may not be 100% correct. A study shows that the tradition of cooking and eating traditional food in the countryside has contributed greatly to the health of the population in question.
The habit of cooking with brown sugar (or palm sugar, or brown sugar), coconut oil, coconut milk and other spices to give a positive contribution to the defense and improvement of health who consume it. So if your home has always used sugar to give a sweet taste in your cooking, it’s good to start now to return to the traditions of our ancestors by using brown sugar for cooking.
Coconut sugar is sugar produced from palm tree sap drying. Palm sugar or brown sugar is called in the trade, brown sugar or sugar sap, usually sold in the form of half-cup or half-ellipse. This thus resulting shape of molds used in the form of half a coconut shell (java: bathok). In addition, there is also a bamboo mold, so that the cylindrical shape is round.
To date palm sugar is still widely used, especially the Java community as a spice in cooking because it has a distinctive aroma and taste of caramel palm. In addition, coconut sugar is also used to sweeten beverages, soy sauce-making material, material for lunkhead, and cake makers and materials in food flavor enhancer. In addition to coconut sugar in half a coconut shell and rounded cylindrical, others in the form of sugar ants.
The term sugar usually associated with any kind of sugar made from the sap of fluid removed from the flower tree from the palm family, such as coconut, palm, and palm.

The following are some of the Benefits of Coconut Sugar compared with sugar or other sweeteners:

1 It is sweet and has a delicious aroma (the aroma of sap).
2 Contains minerals.
3 The content of sugar (sucrose) is smaller.
4. Containing Thiamine, Riboflavin, Nicotinic Acid, Ascorbic Acid, protein and vitamin C.
5. For the treatment of asthma, anemia / anemia, leprosy / leprosy, and to accelerate the growth of the child.
6 One of the benefits of coconut sugar is to relieve cough and fever.
7 Good for initial food for typhoid disease.
8 Good for diet, reduce heat pancreas, strengthen the heart, helps the growth of the teeth so strong.
9 Having properties such as honey.

So many benefits of coconut sugar which is not owned by sugar or other sweeteners, it’s good from now to replace sweetened drinks and your dishes with brown sugar. Enjoy the sweet taste of brown sugar every day for your health every day. Tube in your body over the helpful compounds present in sugar (point number 4 above) so that your health is maintained. Let’s go back to our ancestral recipe, re-use brown sugar as a component of the spice in cooking and as a sweetener when ‘drinking coffee‘.