Organic fruits and vegetables rot more quickly than non-organic food. The reason is not because non-organic foods have been modified such that it is able to kill bacteria.
But when the modification is done, the molecular structure of non-organic food changed.

A study funded by the EU (European Union) found that organic fruits and vegetables contain antioxidants by up to 50% more than non–organic foods. Scientists believe eating organic foods can reduce the risk of heart disease, cancer and other serious diseases significantly.

Other benefits, organic food is rich in iron and zinc. The taste is not lost. Organic food has a taste that is delicious and rich aroma.

But to recognize organic food is not easy. Today many fruits and vegetables that have been manipulated in such a way as to have a better taste and long lasting. Non-organic foods are usually also cheaper. But your health is more important and can not be valued in money.

The presence of non-organic food is forecast did not last long. A study of organic food, which cost up to US $ 25 million concluded, organic food is richer in nutrients than non–organic foods. Eating organic foods can also extend the life and prevent various diseases.

In his book, Seeds of Deception, revealing “political collusion and manipulation behind the industry due to the release of dangerous genetically modified foods in the community,” Jeffery Smith wrote many of us who lack an understanding of the effects of science on our food supply.

Today many stores have refused to sell food that has been genetically modified and remove it from the list of organic food because they know the negative effects of these foods on health.

The government was also responsible for preventing the spread of food that is genetically modified.

Preservative-based foods can last up to 20-30 years as consumed by soldiers on the battlefield. But have you ever asked how did it happen?

Here is a simple test you can do at home: Take one organic fruit and one non–organic. Place it on top of your kitchen cabinets for five days. Organic food will decay faster than non–organic foods.

Another thing that is also required to consider, if you are going to eat fish, chicken or beef, make sure the meat is not exposed to chemicals.

In his book, The China Study, Dr. T. Colin Campbell revealed the relationship between diet and heart disease, cancer and diabetes. According to him, animal protein can have more harmful effects on health.

This was confirmed by the French study concluded that eating fruits and vegetables should be the first choice rather than meat.

The more organic food we consume, your body will be more healthy and resistant from various diseases. So make sure you choose foods that have a positive effect on your body.

Eating fruits and vegetables and drinking plenty of water will keep your body healthy and fresh.

Source : http://www.hijauku.com/2011/04/04/manfaat-makanan-organik/