Oil is an integral part in the kitchen. Oil is needed for almost every dish. It is very possible and bland to cook food without oil. However, oil is not good enough for our health. Especially, fried foods have an adverse effect on our body. This is because the oil contains a lot of saturated fat and increase our body’s cholesterol levels. Therefore, using a lot of oil in cooking is generally not recommended. Fortunately, not all of the oil […]
The American Heart Association, US Department of Agriculture and the American Dietetic Association warns against consuming coconut oil due to the high content of saturated fat, which can raise cholesterol and blood lipids, may cause heart disease. However, some small studies recently have shown that coconut oil, extra virgin coconut oil is mainly organic, may have some health benefits when consumed in small amounts. Several studies using hydrogenated coconut oil containing trans fats, which have been associated with LDL cholesterol […]
Coconut is known to have many benefits, not only in the flesh and water are delicious to eat. The content of the oil palm fruit is believed to prevent various health problems, one of which is obesity (weight). Fat found in coconut fruit is not the same with the other fat, where fat is owned coconuts can protect a person from a variety of disease and health problems such as cancer, heart disease, diabetes and other degenerative diseases. Coconut oil […]
For Hair Care: Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair providing them skin hockey. Regular massage or head to the VCO Virgin Coconut Oil ensures that your scalp is free of dandruff, lice, and lice eggs, even if your scalp is dry. VCO or Virgin Coconut Oil is extensively used in the Indian sub–continent for hair care. VCO is an excellent conditioner and helps in hair growth back. It […]
