Coconut oil is rich in saturated fats are healthy for an energy boost. Many people think that coconut oil is a healthy fat that can lead to heart disease. That is not true. Coconut oil is not only good for the skin and hair, but also for your overall health. Here are some of the amazing benefits of coconut oil were released Amerikanki: 1. Controlling blood sugar One of the most surprising health benefits of coconut oil is to control […]
Really palm sugar or palm sugar is healthier than sugar? Sugar itself has the basic ingredients of the sugar cane is processed with modern manufacturing equipment to produce sugar that we consume daily. However, the problem is the fact sugar is not recommended for a healthy diet because it contains glucose and high calories so it is not good for health because it has the potential to increase the risk of dangerous diseases such as type 2 diabetes. Coconut sugar […]
Coconut is known to have many benefits, not only in the flesh and water are delicious to eat. The content of the oil palm fruit is believed to prevent various health problems, one of which is obesity (weight). Fat found in coconut fruit is not the same with the other fat, where fat is owned coconuts can protect a person from a variety of disease and health problems such as cancer, heart disease, diabetes and other degenerative diseases. Coconut oil […]
