What Are the Benefits of Coconut Sugar?
Coconut sugar is the boiled and dehydrated sap of the coconut palm. It comes with a higher price tag than granulated sugar but offers the same number of carbohydrates and calories. The benefits of coconut sugar are making it a hot commodity in the health food world — this form of sugar does offer some trace nutrients and may have less of a dramatic impact on your blood sugar than other types of sweeteners. Nutrient Content Coconut sugar isn’t a […]