Switching to Coconut Cooking Oil

Coconut oil contains a source of MCFA (Medium Chain Fatty Acids) are the most concentrated natural. Replace other vegetable oils (eg, soybean oil, corn oil) with coconut oil in the diet will help you lose weight.

The use of refined vegetable oils, which are commonly sold freely everywhere with well-known brands and guarantees of non-cholesterol, actually increase weight gain. Not only because of the caloric content, but because of the dangerous effect on the thyroid (gland that controls metabolism). Polyunsaturated vegetable oils suppress thyroid activity, thus slowing the metabolic rate contrasts with coconut oil. Consuming polyunsaturated oils, such as soybean oil, will be cause weight gain than other types of fat, even more than beef fat and lard.

According to Ray Peat, Ph.D., an endocrinologist who specializes in the science of hormones, unsaturated oils block thyroid hormone secretion, interfere with the movement in the circulation, and also disrupt the tissue response to this hormone. When the thyroid hormone is reduced, metabolism becomes slower. In essence, polyunsaturated oils are high fat calories increase weight gain more than other types of fat.

Farmers are always looking for ways to fatten their livestock because animals with larger body size bring greater profits. In preparing for the sale of livestock In America, fats and oils are used in addition to pet food to gain weight more quickly. At first, saturated fat appears to be a good choice to fatten cattle, so the pig farmer tried to deliver oil products to livestock with this intention, but when added to pet food, the pigs lost weight!

Indeed, on the other occasion, the farmers discovered that the oil content of highly polyunsaturated on corn and soybeans, quickly doing that is not done by coconut oil. Animals were fed corn and soybeans gained weight quickly and easily. The reason why this oil works better in fattening cattle is because this oil suppress thyroid function, lowered metabolic rate of animals. (Soy especially bad because it contains goitrogens [antithyroid substances].) They can eat less food and gain weight!

Many people who are in the same situation. Each time consuming polyunsaturated oils, thyroid gland We attacked and lose their ability to function normally. Weight gain is one of the consequences.

Source : http://metrokripp.com/index.php?route=information/information&information_id=7

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