Red Sugar Efficacious Cooling Stomach

Brown sugar has become one of the basic needs of people of Indonesia or maybe even the whole world. Its presence is almost always we find in almost all kitchens housewife. There are many types of brown sugar in this country where each one has a distinctive taste.

Red Sugar efficacious Cooling Stomach
Although in this modern era that existing sugar that can be fairly practical in use but use brown sugar in cooking menu still play a role. The reason is because brown sugar has more flavor and a distinctive aroma to a dish.

But you know, in addition to taste and distinctive aroma of brown sugar is proved to have a good variety of benefits for human health. The following are the Benefits of brown sugar as quoted from Boldsky.

1 Cool the Stomach
Who would have thought, food sweetener used as seasoning it was efficacious cool the stomach especially during the summer, served with coconut water that is certainly taste is very delicious.

2 Good for Diet
Calories in brown sugar less than sugar. Glucose in the simple form of sugar that is easily lost while the body digest sugar contains glucose solid so you will feel more full, and certainly good for your diet.

3 Helps Relax
Brown sugar contains selenium which is high enough useful relaxes the nerves of the body. Consuming sugar at night makes sleep more soundly.

4. Containing iron
In addition, brown sugar also contain iron. Iron is necessary for the body to prevent the occurrence of anemia.

5. Overcoming Cramps
The content of selenium in brown sugar also efficacious relief of pain and menstrual cramps.

6 Against Cancer
Brown sugar contains antioxidants that are beneficial against cancer and premature aging.

7 Energy Booster after Childbirth
In India, sugar is one of the types of food that must be consumed by a mother who had just given birth. This is done to recover energy lost during delivery. In addition, brown sugar can also prevent blood clotting.