Diabetics sometimes difficult to drink sugar diet everyday. However, steps to keep sweet drink can be done by replacing them with brown sugar from sugar or juice.
General practitioner dr. Sardjito Tri Widodo said that usually people with diabetes is always advisable to consume artificial sweeteners instead of sugar. “Many artificial sweetener product does not raise blood sugar levels, but selecting the appropriate flow to health,” he said, told Daily Jogja, recently.
Various artificial sweetener products can now be easily found in the market, both in boarding-stall household materials to pharmacies. Herbal practitioners, Satirah said, diabetics need to pay attention to ingredients that are included in the sweetener.
To be safe, you should adjust the selection of artificial sweeteners with a prescription that understand the content of compounds in products sweetener. “If you want a natural, can choose brown sugar for white sugar substitutes,” he said, in Sinduadi, Sleman.
Sweeteners sugar water it has become an alternative to white sugar. In addition made from natural ingredients without preservatives, sweet flavor and substance in which is also good for health.
Owner Griya Healthy Herbal explained, the consumption of sugar in diabetes safer than artificial sweeteners. Brown sugar or palm sugar is often also called very low in sugar.
According Satirah, low sugar levels affect the slow absorption of glucose. The process makes the body work is not terforsir to absorb sugar. “If the sugar content is absorbed slowly means that energy is not much depleted and the body will fit longer and not easily limp,” he continued.
In making any brown sugar, ingredients used are natural without any chemical mixture. Although the natural material, has good nutrition for the body. Brown sugar is known to contain antibody-forming elements and help to generate energy. From the experience of old, brown sugar are also good digestive tissue repair.
With a natural ingredient that is owned, brown sugar also right consumed by people with blood sugar. Because the low sugar content and still be able to help the formation of energy. “Then I noticed a note that the control treatment, sugar consumption also helps lower bad cholesterol,” the specialist said that cupping therapy.
Brown sugar made from palm juice or sap, according to an alternative natural sweetener Satirah diabetes. Moreover, eating sugar does not cause side effects.
Source : http://www.solopos.com/2012/08/18/tips-herbal-gula-jawa-aman-bagi-penderita-diabetes-320162
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