Palm Sugar for Health Benefits

Palm sugar or brown sugar helpful helpful for people who are doing the diet. You do this by substituting sugar with palm sugar. The brown sugar can give a sense of fullness in the stomach, which can suppress excessive appetite.

Brown sugar or sugar designation of Java is usually associated with all kinds of sugar derived from the sap, sap is a fluid that is removed from flowers palm trees, such as palm, coconut, palm. The manufacturing process, interest (Virgin) which has not bloomed or pressed strongly tied ddn 2 pieces of dowel at the base that is hindering the process of expansion of the flower. Nutrients that should be absorbed it accumulates and becomes liquid sugar. Mayang and swell. After the swelling stops, stems sliced Mayang then taken liquid sugar. Fluids are usually accommodated with bucket made from the leaves of the palm tree. The stored fluid gradually taken 2 or 3 times, then heated until thickened. After a really thick liquid, then poured into a bowl made from palm leaves and ready for the market.

Comparison between Cane Sugar and Brown Sugar as follows:
SUGAR (SUGAR CANE) BROWN SUGAR (SUGAR PALM)
1 Sweet. 1 Sweet and Delicious.
2 No mineral salt content. 2 There is a mineral salt content.
3 Contains high glucose. 3 The content of glucose is smaller.
4 minimal nutritional content. 4 Contains Vitamin C, Thiamine, Nicotinic acid, riboflavin, ascorbic acid and protein.
5 Can not be used when medical therapy. 5 Suitable for therapies such as asthma, anemia or anemia, leprosy, and for growing children.
6 Consuming excessive to 6 Even good for the treatment of cough and fever.
trigger cough and fever.

7 sometimes result in ill effects on the body, 7 Good as initial food for typhoid patients.
for example, inflammation of the throat.

8 Not nutritious for health. 8 Very good diet, reduce the heat of the pancreas, helps the growth of strong teeth, strengthen heart action.
9 Just as sweetener alone. 9 It has properties like honey.

Sugar, rock sugar, and brown sugar are equally well-liked food sweetener and people. However, the three types of sugar are not the same impact to the health of our body and organ pancreas. The pancreas works to process sugars into energy. At the moment we are eating foods which contain carbohydrates, the pancreas first converted into blood sugar. Further to convert blood sugar into energy the pancreas must produce insulin.

For reference only, this medicine is usually measured in terms of Fatigue Index. Pancreas and the body will reach a point when tired Tired index value reaches +3 or greater.

Sugar Sand:

Granulated sugar is the most commonly used sweetener for food and beverages daily. Such as coffee, tea, juices, soft drinks other food, generally often use granulated sugar. But apparently this sugar has adverse effects to the health of the pancreas and the body. Table sugar is a simple carbohydrate that is difficult to digest and difficult to convert into energy. To be able to convert sugar into blood sugar, the body takes only 3 minutes. But to convert blood sugar into energy that can be stored in the muscle, pancreas takes approximately 140 minutes.

In addition, the pancreas Tired index reached a value of +5. This value is valid for up to 1 tablespoon sugar 1/2. Thus, the process of converting sugars to sugar into energy is exhausting burden to the pancreas.
Pancreas normal everyday abilities can only change 1/2 tablespoons granulated sugar into energy. Half a tablespoon of sugar is approximately 5 grams. If every day of sugar we consume more than half a spoon, then the rest will accumulate into blood sugar and fat so the body. So consequently people will gain weight, will eventually become diabetic.

Sugar Stone:

Sugar cube has a different effect with sugar. To be able to change the rock sugar into blood sugar, the pancreas takes the same time as converting sugar which takes 3 minutes. Similarly, converting blood sugar into energy also takes the same length of time. Tired of the pancreas to lower index, which is +0.0005. This could mean that lower fatigue index of 10,000 x sugar. Pancreas convert almost do not feel tired rock sugar into energy.

In conclusion rock candy still include healthy complex carbohydrates than sugar. Rock sugar is much better than sugar. The normal pancreas has the ability every day clicking conversion 6 tablespoons (about 60 grams) sugar cube eat into energy.

Brown Sugar:

Palm sugar also has a different effect with sugar. To convert blood sugar into sugar in the body, also needs relatively same time, which is 3 minutes. To convert blood sugar into energy as well as 3 minutes. Tired index pancreas to produce insulin to convert blood sugar into energy +.00005. Turns over approximately 10x lower than a sugar cube. Thus, sugar is among the most good. Normal pancreas capable of converting 9 tablespoons brown sugar into energy every day or approximately 90 grams.