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Squid Health Benefits: Why Chefs and Food Brands Love Squid

squid health benefits

When we talk about seafood in restaurants, squid often plays a subtle yet crucial role. Whether it’s sliced into crispy calamari, tossed into Asian stir-fries, or grilled Mediterranean-style, squid continues to impress food lovers across the globe. But beyond its flavor and versatility, squid also brings something even more valuable to the table: nutrition. From Michelin-starred restaurants to growing food brands, chefs and culinary entrepreneurs are recognizing the wide-ranging Squid Health Benefits. It’s more than just tender rings or delicate […]

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What Is Squid and Why It’s a Valuable Ingredient in F&B

what is squid

Squid or calamar might not be the first ingredient that comes to mind when thinking about international cuisine, but it’s definitely one of the most versatile and sought-after. Known for its tender texture, mild flavor, and impressive nutritional value, calamar has become a global culinary favorite — from Asian street food stalls to European gourmet kitchens. In this article, we’ll explore what is squid, why it’s a standout in the food and beverage (F&B) industry, and how companies like CV […]

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