Health Benefits of Mace: The Underrated Super Spice Revealed
Have you ever wondered about the bright red, lacy covering on nutmeg seeds? That’s mace—a hidden treasure in the spice world. While nutmeg often takes the spotlight, mace quietly holds its own with an aromatic charm and impressive wellness profile. Known for its sweet yet spicy kick, mace adds depth to cakes, sauces, beverages, and curry powders. But beyond the kitchen, mace delivers a powerful lineup of health perks that might surprise you. From supporting digestion to boosting brain function, […]
