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Coconut Oil Uses in Food, Industry and Personal Uses

“Commonly used in cooking, especially frying and is a common flavor. It has been tested for use as a feedstock for biodiesel to be used as a diesel engine fuel.” Coconut Oil Uses In food Coconut oil is commonly used in cooking, especially for frying and is a common flavor in many South Asian curries. It has been used for cooking (in tropical parts of the world) for thousands of years.[citation needed] In recent years, virgin coconut oil (VCO) has […]

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Coconut Oil with saturated fat and lauric acid for health

“Coconut oil have high levels of saturated fat and it contains a large proportion of lauric acid. A decreased ratio indicates reduced risk for heart disease.” Many health organizations advise against the consumption of high amounts of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, International College of Nutrition, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British National Health […]

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