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What are the health benefits of coconut oil?

According to the USDA National Nutrient Database, one tablespoon of coconut oil contains 117 calories, 0 grams of protein, 13.6 grams of fat (11.8 saturated, 0.8 monounsaturated and 0.2 polyunsaturated) and 0 grams of carbohydrate (0 grams of fiber and 0 grams of sugar). It provides little to no vitamins or minerals. Coconut oil Coconut oil is becoming more of a staple cooking oil in many households. There are claims that coconut oil can do everything from supporting weight loss […]

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Advantages and Disadvantages of Organic and non-organic food

Many states have properties that organic food is good for health, especially children. But new research says another. According to research results published by Stanford University by the Annals of Internal Medicine, organic food did not contain nutrients that children need. Precisely nonorganic foods contain more nutrients they need. The same research results issued by the American Academy of Pediatrics (AAP). Is this common perception of organic foods wrong? Not necessarily. Although organic food has no nutritional otherwise than non-organic […]

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