Cloves are a type of spice originating from Indonesia. This spice in the form of dried flower stalks has a distinctive aroma and taste. In addition to functioning as a spice, cloves actually have extraordinary benefits, especially health benefits. Here are the health benefits of cloves that you need to know.
Benefits of cloves for human health:
Relieves Toothache and Mouth Problems
The benefits of clove oil for oral and dental health have long been believed by many people, not only through medical but also in traditional medicine. This is because cloves have compounds that are analgesic and antiseptic, so they can relieve pain from toothache, gum pain, and other mouth problems. In addition, the antiseptic content can reduce inflammation and kill bacteria in the mouth. The use of clove oil for oral health is certainly one natural way besides brushing your teeth with toothpaste or mouthwash.
Improves the Immune System
Cloves are believed to contain high antioxidants so they can protect the body from antioxidants. Using it together with other natural ingredients such as ginger, coconut sugar, and lemongrass in a drink recipe can have a positive impact on the body. In addition to warming the body, spice drink recipes can boost the immune system. In addition, the slightly spicy taste of cloves can help relieve bloating and nausea.
Helps maintain respiratory health
Clove extract has good benefits for maintaining respiratory health. This is because cloves have expectorant properties that can thin phlegm and are proven to help relieve coughs. Its strong aroma is similar to mint which can soothe the throat when inhaled, and warm the throat when drunk. Clove extract is usually used as a flavoring in black cough medicine and phlegmy cough medicine.
Cloves helps relieve pain
Because it has anti-inflammatory properties, cloves have benefits as a pain reliever. Usually pain relief products such as ointments or anti-inflammatory oils use clove extract as a warming ingredient. In addition, the aroma of cloves can make users more comfortable because it is a calming aromatherapy. Some health product manufacturers use cloves as a raw material for muscle pain relievers, headache medicines, and arthritis medicines.
Conclusion of Health Benefits
Although cloves have many health benefits, excessive use can cause side effects such as skin irritation or digestive problems. Use health products in the form of medicines and pain relief creams made from cloves according to doctor’s instructions. Consult your health problems with your doctor to get the right diagnosis and treatment, because cloves are not the main substitute for medical treatment.