Is organic food? There are many people who wonder about organic food. But not a few others already know. Most people would define organic food as fresh food produced without the use of chemicals and pesticides. In other words, the concept of eco-friendly organic means. But you know that there is another definition of organic food? So what are the benefits of organic foods and the dangers of non-organic food?

The definition of organic food

There are at least two simple definition of organic foods, namely:

First: Definition of the simplest organic food is “local product”, not the imported products. Organic foods are available that local counterpart (eg rice) but imported, already not including organic food again. This is attributed to the mileage and fuel used. The farther the distance the food to get to the dinner table, means more fuel is released, and is now no longer in line with the concept of eco-friendly organic.

Second: Organic food is the food fresh (fresh), instead of processed foods. That is, although the results of organic farming, but if through a long treatment process, it can be said the food was “not organic” anymore. This relates to the content of nutrients and micronutrients contained in the products. The processing of food will cause a decrease in length of the nutrients they contain. For example, organic corn processed into crackers and packaged in an aluminum foil pouch that experienced radiation for preservation, this will obviously decrease the nutrients from organic corn.

Benefits of Organic Food

Organic crops are plants grown with environmentally friendly concept, meaning not using pesticides and artificial fertilizers. Organic products have benefits for both farmers who grow and for consumers who consume them. For farmers, the organically cultivated plants will maintain the health of the farmers from the accumulation of exposure to chemicals / pesticides. As for consumers, with organic foods (especially organic fruits and vegetables) will help to regenerate new cells, purify the blood, remove toxins in the blood, maintaining acid-base balance in the body, and as vitamins or supplements. In addition, organic food has its advantages can be durable so it is not easily damaged and have better nutritional content.

Dangers of Non-Organic Food

The effects of non-organic foods are: cause disturbance of consciousness (cognitive dysfunction) as hard to spell (including speech), read, write, and distinguish colors; increase the risk of physical disorder of the brain; one of the causes of breast cancer.

Source : http://efarming.info/2013/07/makanan-organik-2/