Arenga sugar often a matter for alternative sweetener used in Indonesia. Not only is sweet, it is good for health benefits.
At least there is the advantage of this brown sugar. What are they? Let’s refer to the explanation
Dr. Yoshika Kurnia, Doctor Aina Beauty Consultant Beauty Center (ABC) Bandar Lampung.
Explained, superiority sweet and delicious, fitted with tongue Asia and Indonesia. Second, arenga sugar has a very low glycemic index which IG 35. “This means that glucose uptake is slow so that the pancreas does not have to work harder,” said Dr. Yoshika to the Tribune Lampung (Tribunnews.com Network).
Because of its superiority, arenga sugar is not only beneficial for healthy people. In some diabetics proven down the blood sugar levels after replacing white sugar with arenga sugar.
In addition, a low GI of glucose is absorbed slowly making meaning as well, creating energy slowly so that the body fit longer. Third, during the manufacturing process, there is no iota of chemicals are added, making it safe for consumption.
Arenga sugar contains a lot of useful pharmacological elements such as Riboflavin, Thiamin, Niacin, Ascorbic Acid, Calcium and others are safe for the body. So if you want to continue to enjoy the sweet without the fear of the risk of diabetes, use arenga sugar.
Source : http://www.tribunnews.com/kesehatan/2013/01/18/gula-aren-cocok-untuk-penderita-diabetes
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