Typically, people with diabetes is always advisable to consume artificial sweeteners instead of sugar. Although artificial sweeteners do not raise blood sugar levels, but it has side effects that can damage the nerves. By HJ Roberts, MD, side effects of artificial sweeteners can be very fatal, ie convulsions and death. Other effects are: headache / migraine, dizziness, joint pain, nausea, numbness, muscle spasms, obesity, itching, depression, fatigue, irritability, tachycardia, insomnia, blindness, deafness, heart palpitations, shortness of breath, anxiety , impaired speech, loss of sense of taste, ringing in the ears, vertigo, and dementia. So it is necessary sweeteners safer than artificial sweeteners. Safe alternative sweetener is no other is Arenga sugar.
There are four advantages possessed by Arenga sugar. First, sweet and delicious, fitted with the tongue of Asia and Indonesia. Second, Arenga sugar has a very low glycemic index, namely IG 35, meaning that glucose uptake is slow so that the pancreas does not have to work hard again. Let alone for healthy people, in some diabetics proven down the blood sugar levels after replacing white sugar with Arenga sugar. In addition, a low GI of glucose is absorbed slowly making meaning as well, creating energy slowly so that the body fit longer. Third, during the manufacturing process, there is no iota of chemicals are added, making it safe for consumption. Fourth, Arenga sugar contains a lot of useful pharmacological elements such as Riboflavin, Thiamin, Niacin, Ascorbic Acid, Calcium and others.
Riboflavin helps the formation of antibodies, helping the formation of energy, repair damaged cells during the process of energy production, and improve the digestive system tissue. Thiamin functions as a coenzyme in energy metabolism, helping the body use protein, as well as strengthen the nervous system. Niacin functions as a coenzyme in the metabolism of glucose, fat and alcohol. In addition Niacin also improve the functioning of the brain and reduce levels of LDL cholesterol. Acid Ascorbis have antibiotic functions, to prevent asthma and can prevent cancer.
So if you want to continue to enjoy the sweet without the fear of the risk of diabetes, use Arenga sugar. Arenga sugar is healthy living solutions and tasty delights.
Source : http://healindonesia.com/2009/12/09/gula-aren-pemanis-alami-khusus-untuk-penderita-diabetes/
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