Sugar Alternatives for Healthy Living ⋆ https://www.bonafideanugerahsentosa.com

Coconut sugar product of Sugar Palm is one of the solutions for people with obesity and diabetes are increasing at this time. Derived from organic plantations in Indonesia, and received organic certification from the United States, Europe, and Japan. Sugar that is processed from pure coconut sap is promoted as an alternative option in favor of a healthy lifestyle, as well as economic improvement for the farmers in the archipelago.

Coconut sugar is made up of 14 natural amino acids, including amino acids 6 essential amino acid that is not produced by the body, and is useful as a cell membrane formation that balances the intake of essential fats. Also, it can lower LDL cholesterol (bad cholesterol) and triglycerides, forming antibodies (immune system), aligning enzymes and hormones, as well as repair cells or damaged tissue. Not only that, 13 natural mineral content, such as Nitrogen (N), potassium (K), Calcium (Ca), zinc (Zn), and others can prevent the onset of degenerative diseases caused by mineral deficiency. Vitamin B complex nutrients added and natural sugar fructose.

In addition, the level of Glycemic Index (GI) of coconut sugar is 35, well below the white sugar (85-93), palm sugar (70) and honey (55). Put simply, the GI can be considered as the level or rank foods according to their effect on blood glucose levels. The lower the GI of food, the slow increase in blood glucose produced. That means the blood sugar stable, prevent diabetes and obesity, and also safer for people with diabetes, obesity, and autism. The number of calories in coconut sugar in the cake batter was lower by 30% compared with the white sugar.

Its use is quite simple, to sweeten the cake can be reduced 15% – 20% compared to the use of white sugar. In the mix into the dough should be done slowly or bit by bit