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White Flour or COCONUT Flour, Which one is better?

One of the derivative products from coconut is coconut flour. Maybe not everyone is familiar with coconut flour, because coconut flour is an alternative for people who have problems with gluten contained in white flour. Although coconut flour can be used as an alternative to wheat flour, both of them have different characteristics that may not always be used interchangeably. In this case, generally white flour contains gluten, this is a protein that functions to make bread dough soft and […]

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Healthy Cooking with Coconut Flour

  Today many people are interested to use coconut flour. Coconut flour can be used to replace wheat flour and other types of grain-based flours in baked goods and other recipes. For people with celiac disease, which is an autoimmune disorder that causes your immune system to attack your small intestine, this is essential. Glutinous proteins, found in wheat, barley, and rye, can make your gut more permeable, which allows partially digested proteins to enter your bloodstream, sensitizing your immune […]

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