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The Nutritional Content and Benefits of Desiccated Coconut for The Body

Desiccated coconut is coconut flesh that has been ground and then dried. This is one of the best ingredients that you can add in the recipe. The drying process preserves most of the nutritional content of the nut. Based on the study, A single 85g serving contains a good selection of nutrients and has 388 calories of which 199 are from fat. The total fat content is 24g (37% of recommended daily allowance) of which 22g (112% rda) is saturated. […]

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Healthy Cooking with Coconut Flour

  Today many people are interested to use coconut flour. Coconut flour can be used to replace wheat flour and other types of grain-based flours in baked goods and other recipes. For people with celiac disease, which is an autoimmune disorder that causes your immune system to attack your small intestine, this is essential. Glutinous proteins, found in wheat, barley, and rye, can make your gut more permeable, which allows partially digested proteins to enter your bloodstream, sensitizing your immune […]

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Some Benefits of Vanilla

Almost everyone is familiar with vanilla, this is a delicious spice that many people love. Generally vanilla is used as flavorings on cakes, milk, and ice cream. As information, before vanilla was used many people as a popular additional spice. In fact vanilla is used as a powerful medicinal plant for the ancient people. Packed with antioxidants, vanilla is still a coveted spice that is harder and harder to source for a reasonable price. What first comes to mind when […]

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Why Coco Peat The Best Choice for Growing Medium

Since hydroponic systems have become popular for planting, coconut peat (Cocopeat) has also become popular as a good planting medium. Cocopeat is a natural fibre made out of coconut husks. The extraction of the coconut fibre from husks gives us this by-product called cocopeat. Based on the study, coconut peat (coco peat) is the best organic planting medium for hydroponics and the like. Cocopeat is a multi purpose growing medium made out of coconut husk. The fibrous coconut husk is […]

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